How to Plan for a Natural Childbirth

This half-day workshop is led by experienced Certified Labor Doulas. This 3 hour workshop will facilitate guided, hands-on practice of effective pain management and coping skills for those considering unmedicated childbirth. Techniques of "non-focused awareness" will be presented and practiced as part of this unique learning opportunity.

Please bring two pillows and a blanket to this class. Registration for a seat in this class is for two people. Please register expectant mother only.

Offered on Select Saturday mornings. 9:30 a.m.-12:30 p.m.
Fee: $35 per couple.