Let Us Help You Prepare for Natural Childbirth

4-Week Preparation for Natural Childbirth Series

This series of four once-a-week classes is designed for mothers who would like to labor and deliver their babies without the use of medication. All aspects of childbirth preparation will be presented: stages of labor and birth, breathing and relaxation techniques, comfort measures, role of the support person, cesarean childbirth, and postpartum recovery and transition, however, an emphasis will be placed on strategies, tools and techniques for non-medical pain management.

Please bring two pillows and a blanket to each of these four classes. Registration for a seat in this class is for two people. Please register expectant mother only.

Cost: $79

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